I’ve started a digital book club!
Relish Real Food Book Club is for anyone who wants to educate themselves about real food nutrition and connect with and support others doing the same. It will be focused on books related to traditional dietary wisdom, real foods, and current nutrition research and controversies.
My goal is to empower you to think critically about your health and nutrition and make diet and lifestyle decisions that support your bio-individual needs.
Relish is currently a Facebook Group. Please join by clicking here.
For each book,, there will be:
- A reading guide
- Bonus content related to the book theme
- At least one live video discussion of the book.
I’m looking forward to being able to reach more people with this interactive format.